Services

Together, we’ll work to build resilience, enhance self-awareness, and develop effective coping strategies to help you navigate life’s challenges with confidence.

Together, we’ll work to build resilience, enhance self-awareness, and develop effective coping strategies to help navigate life’s challenges with confidence.

As an attachment and relationally-based therapist, I utilize Emotionally Focused Therapy (EFT) and psychoeducation in couples work. Whether you're facing communication issues, conflict, or a major life change, sessions are designed to help you and your partner better understand each other, resolve conflicts, & rebuild trust.

Enhance family dynamics and improve communication with family therapy. Sessions provide a supportive environment for all family members to openly express their feelings, understand each other’s perspectives, and work through conflict together. Whether you’re dealing with parenting challenges, generational conflicts, or major life transitions, we’re able to work toward building stronger and healthier relationships.

Experience accelerated growth and transformation with therapy intensives. Designed for individuals or couples who want to dive deeper into specific issues, these extended, focused sessions offer concentrated therapeutic work over a shorter period of time.

Ideal for those facing urgent challenges or looking to make significant progress quickly, our intensives provide the opportunity for rapid breakthroughs and deeper understanding.

Realize deep healing through trauma therapy using Brainspotting. This powerful, focused approach helps you access and process trauma stored in the brain and body, focusing on emotional release and recovery. Whether you’re dealing with PTSD, childhood trauma, or other distressing experiences, Brainspotting can help unlock your inner resilience and achieve lasting healing.

Access quality care from the comfort of your own home with telehealth therapy services. Whether you’re juggling a busy schedule, living in a remote area, or simply prefer the convenience of online sessions, telehealth allows you to receive the support you need without compromising on quality. Connect via secure and HIPAA-compliant video conferencing.