Couples Therapy in Louisiana
you can experience intimacy and connection again
Are you exhausted from having the same old fights?
Tired of not being on the same page as your partner?
feeling genuine connection these days is a rarity, and you are your partner are often:
stuck in cycles of the same few arguments, not able to find resolution
feeling lonely and like you’re the only one trying to make the relationship better
anxious and like you’re walking on eggshells
worried about the future of your relationship
hopeless, like you’ve tried everything but things only seem to get worse
growing further apart, deprived of affection, intimacy, and sex
As impossible as it may feel now, you can find the joy in your relationship again. You can repair the trust that’s been lost. You can learn how to communicate better and be more vulnerable. I can help you get there.
Once upon a time, your partner was your best friend and confidant who you could tell anything to. But these days, you’re having a hard time saying what’s really on your mind. Maybe you have experienced trauma that makes it nearly impossible to be vulnerable. Or maybe the times you’ve tried being vulnerable, you were met with defensiveness or sarcasm.
How could that not get in the way of moving forward in your relationship?
I see you and it doesn’t have to stay this way forever.
Couples/Marriage Therapy can help you feel…
like you’re on the same page again
secure in your relationship
emotionally, physically, and intimately connected
able to lower your defenses and trust that your partner will keep you safe
confident in communicating effectively, without fear of getting sucked back into your old patterns of conflict
I am trained in Emotionally Focused Couples Therapy (EFT) which is a research-backed modality many call the gold standard of couples treatment. I also incorporate pieces of the Gottman Method and other research-backed, effective modalities.
In working together and using an EFT lens, I’ll help you:
Explore each other’s attachment styles and dig deep into your history
Understand why your partner is the way he/she is (and why you are the way you are)
Identify patterns of conflict and learn how to communicate in a way that makes you feel seen, heard, and appreciated